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Ironmate, your guide to triathlon and ironman training. Including tips, tricks and expert advice from proven triathlete, Mark Kleanthous
Updated: 23 Jan 2011
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Keyword analysis

 
ironman   63
 
triathlon   180
 
tips   7953
 
training   9078
 
athletes   213
 
olympic   156
 
swim   226
 
mark   729
 
bike   1782
 
triathlete   16
 
time   4633
 
endurance   147
 
double   1891
 
coach   1595
 
guide   9410
 
sprint   97
 
important   604
 
wasting   81
 
precious   500
 
tricks   1819
 
advice   6396
 
proven   893
 
expert   3701
Keywords are search requests to search engines that people use to find some information. Keywords on a web page reflect what the page is about. Below are the keywords the site. Green line represents the frequency of keyword usage on the site.

Homepage links

Internal - 198
External - 3

Internal links from the site's home page define the general site's sections and serves as one of the most important factors of site ranking. External links tie the site with other sites and determines the site's theme. Relation of external links to internal links influences the distribution of the site's rank for search engines. It's desirable that the amount of internal links prevail.

Content pages from the website

 
1. Ironman and triathlon training tips from Mark Kleanthous
Ironmate, your guide to triathlon and ironman training. Including tips, tricks and expert advice from proven triathlete, Mark Kleanthous
2. MARKS TRAINING TIPS
2011 UK Triathlons & Duathlons; Deca Ironman Triathlon Sicilia Italy 2011; British Triathlon Federation's Middle Distance Triathlon Championship; English Standard Distance Age ...

Related pages about the website

 
1. ironmate.co.uk
Ironmate.co.uk is a domain controlled by two name servers at bfhosting.co.uk. Both are on the same IP network. The primary name server is ns0.bfhosting.co.uk. Incoming ...
2. Ironmate.co.uk Site Info
ironmate.co.uk is ranked number 3,120,372 in the world according to the Alexa Traffic Rank.
3. www.Ironmate.co.uk
Ironmate.co.uk has a global rank of 2,640,285, with an estimated 2,640 monthly visitors. Click to view further details of it's valuation report. Leave a comment or review ...
4. Product Overview: Iron Mate - Associated Content from Yahoo ...
It is called the Iron Mate and it was developed in the Philippines. It is a great energy ... Under the Iron Sea is Perfect Follow-up for UK Trio Keane British pop trio ...
5. Tri-Topia Triathlon Training
all inclusive price of €750. others charge this for a weekend this is 7 days fully catered. BOOK NOW ! check out Marks site www.ironmate.co.uk
6. Team Iron Mate - Bradley Smith #38
Visit Mark Kleanthous’s website: www.ironmate.co.uk. Photograph(s) taken by Alex Orrow Photographer, Cambridge, UK www.alexorrow.co.uk. For permission to use these ...
7. IronMate.com - Iron Mate
Iron Mate, ... The owner of the domain you are researching has it listed for sale.
8. TW Interviews: Mark Kleanthous - Triathlon: Interview - Runner's ...
He has a full-time job that involves driving 25,000 miles a year and in his ‘spare’ time he updates his popular website ironmate.co.uk, coaches triathletes, runs a ...

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