1. Sleep Techniques - How to Sleep
Working from your head to your toes, relax a part of your body on each exhale. Imagine and feel your body heavy and sinking ...
2. Osteosarcoma Online: Music as Therapy
So during the exercise when you are asked to relax a part of your body you don't have anymore, you still need to address it. You can close your eyes if you want to at anytime ...
3. relax - Definition from Longman English Dictionary Online
... intransitive and transitive] if you relax a part of your body or it relaxes, it becomes less stiff or less tight:
4. Neuroscience for Kids - In the News - MJF/Parkinson's Disease
Sometimes if muscles contract but do not relax a part of the body can become rigid. Injections of dopamine do not fix this deficiency because dopamine cannot cross the blood-brain ...
5. Château du Bijou - Provence
The kitchen is enormous and has all the facilities your could possibly need! To help you really relax, a part-time house, maid is provided and a
6. Tips on getting to sleep... | Forum for I Have Insomnia
With each exhalation relax a part of your body - starting from your head all the way down to your toes. Focus on relaxing your eyes, the muscles in your face and your jaw.
7. How to Use Image Visualization for Self Esteem | eHow.com
Get into a comfortable sitting or lying position. Close your eyes. Relax a part of your body with each breath until you feel calm and rested.
8. Sleep Techniques
Working from your head to your toes, relax a part of your body on each exhale. Imagine and feel your body heavy and sinking deeper into the bed.
