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Flexibility exercises. How to stretch properly and what muscles to stretch? Stretching is done for a reason before a strenuous physical activity.
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Updated: 11 Nov 2011
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Keyword analysis

 
stretch   410
 
exercises   655
 
flexibility   234
 
stretching   99
 
muscles   348
 
reason   885
 
important   611
 
little   3497
 
reasons   645
 
properly   319
 
activity   1251
 
physical   1081
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