Youth 2 Youth ; The UK's first National Young Person 's helpline, run by young people, for young people. Callers can chooose to telephone, email or chat online about thei...
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
A self-help guide for sufferers of clinical depression. Advice on anti-depressants, depression cures, cognitive therapy, treatment, case studies by depressed people
You can overcome depression, anxiety and or panic attacks by understanding what options are available and by being properly educated on what helps and what does not.
Read positive quotes to feel good. Find quotes that touch you and repeat them in your mind and out loud. Write them and read them. Meditate on your favorite quotes and...
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